Built to Heal the Ones

Who Heal Everyone Else

Your personal recovery lab.
Crafted for residents, nurses, and healthcare pros

who give everything on shift… and need a system to recharge off it.
From burnout tools to mental clarity guides,

we help you reset with science-backed strategies

that actually fit your life.

Optimize Your Life On (and Off) Shift

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Recovery & Sleep Tools

Science-backed tools to help healthcare professionals unwind, sleep deeper, and recover fully after long shifts or night duty.

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Mental Fitness Tools

Build clarity, focus, and emotional resilience with mindset tools designed to protect your brain from burnout.

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Nutrition & Shift Fuel

Smart, shift-friendly nutrition and hydration strategies to support energy, alertness, and post-call recovery.

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Productivity Tools

Simplify your schedule and reduce cognitive overload with digital tools built for chaotic clinical routines.

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Recommended Gear

Trusted gear for residents and clinicians — curated for comfort, utility, and shift survival.

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All-in-One Resources

Explore every ScrubHack article, tool, and download in one place — your burnout recovery toolbox starts here.

What our clients are saying!

“ScrubHack helped me prepare for clinical rotations better than anything else. The article on post-shift detachment changed how I manage my evenings — I sleep better and show up clearer the next day. It’s a must-read for any student entering residency.”

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5/5

Andreas M.

6th-Year Medical Student, Patras

“I never thought I’d find a resource that truly understands night shifts. The caffeine guide and sleep strategies were eye-opening. I’ve cut my crashes in half and actually feel human after back-to-back nights.”

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5/5

Dr. Olivia Chen

Resident Physician, Internal Medicine, Chicago

“ScrubHack cuts through the fluff. It’s practical, research-based, and clearly written by someone who’s been through the system. I’ve recommended it to junior doctors in our hospital — especially for the recovery and focus strategies.”

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5/5

Dr. Emil Larsen​

GP Registrar, Copenhagen​

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Not medical advice. Informational only.